10 Ways to Improve Your Stem Cell Function: Make your stem cells stonger

Stem cells are crucial. How do you make them stronger?

Before any stem cell procedure, try to make your stem cells stronger. 

SLC

Check out videos below.

https://www.youtube.com/watch?v=wlJEGJvI1UA&ab_channel=SentaraHealthcare

https://www.youtube.com/watch?v=wlJEGJvI1UA

https://www.luvele.com/blogs/recipe-blog/new-improved-l-reuteri-yogurt-method

Notes:

1. Eat foods that strengthen your stem cells like list below.

2. Eat foods and do things that help and support your Gut Microbiome

-Avoid unnecessary oral antibiotics

3. Bioactives

1. Thyme: helps prevent Prostate Cancer

2. Purple potatoes

3. Green tea: Colon & Breast

I have been enjoying the below video from a former colleague at Harvard who I met with a few times about my research with Dr. Judah Folkman. 

I think he is right on target with his diet recommendations (aside from Barley, which I personally want to research a bit more and see what Dr. Longo says about it). 

https://www.youtube.com/watch?v=wlJEGJvI1UA

https://www.luvele.com/blogs/recipe-blog/new-improved-l-reuteri-yogurt-method